Acupuncture & Your Health
Health and well-being seem like elusive concepts in the world we live in now. However, it is important to remember that what people need to achieve health is always dynamically changing.
Everyday, the body is bombarded with stressors, both external and internal. This could mean a poor diet, infection or stress. Countering the effects of these pressures is what we do to achieve wellness.
Initially, diet and lifestyle changes can maintain health and prevent illness. They adapt the body to the small pressures that challenge our regular lives: stress at work, fighting off summer heat.
When the body is confronted with greater obstacles, supplements can be added such as vitamins or herbs. Acupuncture treatments can also be helpful at this state to prevent sickness and maintain health.
Lastly, all of the above should be used in conjunction with treatment from a medical doctor to achieve optimal results.
Please feel free to call 512-537-9881 with any questions.